London

Yoga is a great way to improve recovery, increase flexibility, strength and balance. This program is friendly to everyone, from beginners to those with lots of experience. During each session, we will place a lot of emphasis on developing good form and positive postural habits. Expect to develop more efficient breathing and deeper levels of relaxation in a positive, encouraging environment. The hour long classes are Saturday @ 8:30am or Sunday @ 10:00am. Registration is in store only and can be done per class at a drop in rate or buy a 10 class pass and save.

This training group is designed to accommodate a wide variety of experience and fitness levels. Whether your goal is to run your first Marathon or Half Marathon or to improve on a personal best time, you will find a place that meets your needs in this clinic.

Let our expert staff help make running easier and more enjoyable. Whether you are a beginner or are running presently, this program will be of benefit. We cover walk to run transition, form and technique, stretching, lifestyle change, shoe and clothing selection, commitment, diet and nutrition and many other topics. We offer three 10 week sessions throughout the year. Register for the one that fits your needs the best. With any New Balance London learn to run clinic there is an optional goal event that you can enter, at an additional race fee, to see how you progressed during your 10 week session.