New Balance London

We have pushed out the start of this clinic to a NEW August start date. However we are monitoring the situation and if Governmental regulations don't permit such a gather we will cancel this clinic for 2020. This training clinic is designed for runners looking to complete their first half marathon or marathon or push themselves to improve upon their personal best in either distance.

TRAINING: Tuesday & Thursday evenings 6:00pm. Saturday mornings 7:00am.

GOAL EVENTS: Hamilton Road to Hope - November 8th, or a local Time Trial. Around the Bay 30K, November 29th could be another option.

COSTS: $80.00 + HST

On-Line Registration - Now open till August 4th https://raceroster.com/events...

Let our expert staff help make running easier and more enjoyable in this 10 week program. We cover walk to run transition, form and technique, stretching, lifestyle change, footwear and apparel selection, commitment, diet and nutrition plus other topics. If your goal is just to complete your first 5K or push towards a 10K personal best, this clinic can help you. Key topics with be emailed out each week and instructors will be available to answer questions after runs on Wednesday nights.

TRAINING DAY: Wednesday 6:00pm - Key Run Day and instructors available for questions

GOAL EVENT:5K Time Trial, Springbank Park, November 8th

COST: $40 + HST. This fee is an annual membership and includes all 3 10-week clinics in 2021.

On-Line Registration: https://raceroster.com/events...